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Signed in as:
filler@godaddy.com
Experience personalized, science-backed therapies designed to support
Pain & Recovery • Neurological Support • Gut & Immune Health • Cellular Wellness




Firefly Full-Spectrum Light Therapy is an advanced system that combines powerful photobiomodulation with targeted frequencies to support healing at the cellular level, making it an excellent complement to mindfulness practices and wellness coaching.
Using blue, green, red, and near-infrared wavelengths, Firefly delivers potent light energy designed to penetrate up to 8 inches into the body, offering a more comprehensive approach than traditional red light therapy.
Join us and discover what we can do for you.
As a Certified Light Therapist, proud Snohomish local, and founder of Salt & Light Wellness, my journey with light therapy began very personally.
My husband was facing a serious neck surgery when we discovered Firefly Light Therapy. After just six sessions, we witnessed remarkable changes in his condition, and ultimately, he was able to avoid surgery altogether.
That experience changed the direction of my life. It ignited my passion for light therapy and inspired me to help others discover new possibilities for healing, recovery, and a better quality of life.
What began as something deeply personal became the foundation for what I do today at Salt & Light Wellness.

We believe that God calls us to use the resources we have, including mindfulness practices and wellness coaching, to serve others, bringing hope and light wherever we can.
Your generosity helps us bring hope, support, and access to wellness to those who need it most. Together, we can be Salt & Light.
“You are the salt of the earth... You are the light of the world.”
Matthew 5:13–14
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